HOW TO LOCATE A GOOD SPORTS MASSAGE THERAPIST IN YOUR AREA

Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage therapy takes place anywhere between 2 days to directly prior to a training session or competitors. This treatment promotes the muscular tissues and prepares the body to endure physical exertion.It boosts adaptability and decreases the anxiety hormones in the body such as adrenalin